California Center of Longevity Medicine
Office: 818-346-1440 | Fax: 818-346-9356
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Los Angeles Longevity & Functional Medicine Doctor

Dr. Allan Kurtz

Board Certified Internal Medicine
Fellowship in Functional Medicine

Heart Attack and Stroke
Prevention Center of Southern California

As the holidays approach, our schedules often begin to resemble a laundry list of chores and preparations: meals to plan, gifts to buy, travel arrangements to make, and guests to host. Though the holidays are about giving thanks and celebrating the season, often times stress becomes the recurrent theme. While your To-Do List may be ever growing, committing to a night of restful sleep should always remain a priority.